Chi Flow Yoga & Yoga Synergy Videos

Below are a selection of videos that will give you an idea of the different methods practiced at Chi Flow Yoga Studio. These videos should be used as a guide only, as they cannot substitute the necessity of having one of our trained teachers guide you through a class and tailor it to you specific needs. To ensure you are getting all the health benefits your mind and body needs, contact us via phone on 0419 369 364 or email info@chiflowyoga.com.au

 

Chi Flow Yoga: Emu Sequence

 

Chi Flow Yoga: Peacock Dance Sequence

 

Chi Flow Yoga: Flying Eel

 

Chi Flow Yoga: Eagle

 

 

 


 

Yoga Synergy: The Full Form of Utkatana Vinyasa


 

Yoga Synergy: A Form of Utthita Marichyasana Vinyasa


 

Yoga Synergy: Trikonasana (Triangle) Vinyasa


 

Yoga Synergy: Parsvokonasana Vinyasa


 

Yoga Synergy: Chandra Namaskar


 

Yoga Synergy: Expansive Uddiyana Mandha, Expansive Mull Bandha, Nauli Kriya and Compressive Mula Bandha


 

Yoga Synergy: Parivrtta Padma Vinyasa


 

Yoga Synergy: Sarvangasana (shoulder stand) Vinyasa


 

Yoga Synergy: A Simple Version of Padma Namaskar


Chi Flow Yoga

Chi Flow Yoga Studio
Level 1, 220 Glenferrie Rd Malvern, Victoria 3144
Call 0419 369 364

Chi Flow Yoga Studio Armadale